Lent 2025 School of Prayer 25

Day 25: Prayer and the Holy Eucharist

“He then took the bread, blessed it, and broke it. He then gave it to them and said, ‘This is my body, given for you; do this in memory of me.‘” — Luke 22:19

The Eucharist is the Church’s most important prayer. When we receive the Body and Blood of Christ, we remember what He did for us. We also become one with Him. The Eucharist feeds our hearts and makes our faith stronger. It also reminds us that prayer is more than just saying words; it’s about being one with God.

Jesus thanked God before he broke the bread. This shows us that when we pray, we should always be thankful and aware of God’s presence. The Eucharist reminds us that God is not far away; He is close, present, and giving us everything He has.

Take some time to pray today before and after you receive the Eucharist. Let it be a moment of deep connection. Thank Jesus for what He did. Ask Him to change your heart. There is a spiritual communion you can do today if you can’t accept the Eucharist. With love and respect, invite Jesus into your heart.

Reflection: How does accepting the Eucharist make your prayer life stronger? How can you get your heart ready for this big mystery in a more deliberate way? Take some time to be thankful that Christ is present in the Eucharist.

Fasting & Giving: Give in a hidden way. Do something kind without seeking recognition.